$197.00 USD

GET THE NO-FUSS SUMMER MEAL PLANS GUIDE - ONLY $9!

A 25-page, no-fuss summer meal plan and recipes to help you eat healthy, even when it’s too hot to cook or you’re short on time!

This guide is packed with no-cook meals and simple, throw-together combos that make healthy eating quick, easy, and totally doable. These meals require little to no prep, so you can stay on track without spending hours in the kitchen.

2025 LEAN SUMMER SOLUTION FITNESS CHALLENGE

Starts Monday, July 7, 2025

An 8-week, strength-focused fitness program designed for women 35+ who want real results without the burnout.

Whether you're heading out on vacation, juggling summer schedules, or just want to feel strong and confident in your skin, Lean Summer Solution gives you the structure, support, and strategy to stay consistent and see results in just 30 minutes a day.

Why This Program Works

Most women over 35 don’t need to do more. They need to train smarter with a plan that builds lean muscle, boosts metabolism, and works with their hormones, not against them.

This isn’t about extremes or quick fixes. It’s about building a realistic, sustainable fitness routine that fits your life, so you can feel confident in your shorts and swimsuits, love how your body looks and feels, and stay consistent even when life gets busy.

Here's What's Included: 

  •  8 weeks of brand-new full-body strength workouts ($197 value) Short, efficient workouts (30 minutes or less) designed to build lean muscle, burn fat, and help you feel amazing in your body. You’ll train 3–4 days per week with a smart mix of strength and metabolic conditioning (cardio/HIIT), all with just a few sets of dumbbells at home or in the gym.
  •  Connection, accountability and camaraderie via our exclusive private community aka THE BEST PART! ($497 value) I could have easily made this a DIY program, but the community, connection, and support will help you 100% stay accountable to finishing the challenge and winning prizes!
  •  Live coaching and access to CNC Coaches throughout the challenge ($297 value) so you can ask questions, get expert support, and know exactly what to do with both your fitness and nutrition.
  •  Quick, to-the-point demo videos and exercise modifications ($97 value) So you feel confident in your form, know exactly how to perform each move, and never have to guess if you’re doing it right. Short videos mean less time watching, more time moving.
  •  Done-for-you workout calendar ($97 value) So you can easily plug the workouts into your week without overthinking, and still have room for flexibility when life gets busy.
  •  Warm-up workouts ($97 value) so you can activate key muscles and reduce your risk of injury, especially important as we get older and want to train smart, not just hard.
  •  Lifetime access to all workouts via mobile, desktop, and print-and-go PDFs ($79 value) so you can repeat the program anytime, build long-term consistency, and always have a plan to follow, even after the challenge ends.
  •  Weekly giveaways and exclusive discounts. Because small wins deserve to be celebrated, and this is your time to feel strong, empowered, and proud of what your body can do!

Nuff said! Nearly $1,500 in value for a fraction of the cost! I really want to make this program a no-brainer for you!

 

In Just 8 Weeks, You’ll:

  • Build a consistent, effective routine without overwhelm

  • Feel stronger, leaner, and more energized

  • Stay on track, even during vacations or a hectic summer

  • Gain visible muscle in your arms, legs, and core

  • Love how your body looks and moves in everyday life

It’s Time for a Summer Solution That Works.

If you’re done falling off track every time life gets busy…

If you’re ready for a proven plan that gets you results without long workouts or burnout…

If you want to feel confident in your body again…

Join us for the Lean Summer Solution Accountability Challenge!

Feedback from women who have completed Lean Summer Solution...